send link to app

5K Runner, Couch Potato to 5K app for iPhone and iPad


4.8 ( 7088 ratings )
Health & Fitness
Developer: FITNESS22 LTD
9.99 USD
Current version: 8.130, last update: 3 years ago
First release : 02 Jun 2011
App size: 169.27 Mb

Get in shape in 8 weeks with the official and often imitated 5K Runner® 0 to 5K program. This app has over 4.2 million success stories of people that got in shape and started living healthy, and you can do it too. Only 30 mins, 3 times a week, for 8 weeks and you will run 5K.

Get ready to start your new healthy life.

This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts.

Features
● Alternating walk / run intervals
● Run segments gradually increase over 8 weeks
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of 0-5K runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill

GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts

NOTE: Continued use of GPS running in the background can dramatically decrease battery life.

Simple, Easy, and Gets Results
● Nothing to learn. Just press start
● Excellent for weight loss
● The best & most effective 5K training app
● Completely ad-free

We’re here for you
● We gladly answer all questions - just ask us at: [email protected]

Praise
- 4.2 Million People successfully did it

- Awards: Best 5K Training App, Best Running App, Editors Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.

- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apples "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apples Top Health & Fitness apps, and so many others.

- Recommended by doctors on healthTap.com

- See real life success stories on facebook.com/5K.Runner.Community

Press Reviews
"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"

"Its a great App, I was hooked by the second run, and it kept me running"

"If you want to start running and to keep running - this app will do it for you"

"One of the best iPhone running apps I’ve tested." 

"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"

"This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“


Do Good
- We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.

● Privacy Policy:
http://www.fitness22.com/privacy-policy

----- CONTACT US -----
Dear customers, we are here for you!
Questions? Comments? Ideas?
[email protected]

Pros and cons of 5K Runner, Couch Potato to 5K app for iPhone and iPad

5K Runner, Couch Potato to 5K app good for

Having not run for 8 years I thought that I wasnt a running person until I downloaded this app. Every time I finish a session I feel amazing. Each day has the right balance for pushing you a bit further but its never too much. Im now halfway through and cannot wait to make it to the final week. Only one improvement, include GPS.
Impressive! I cannot believe that I am now capable of running 5k.
Excellent app, this is really great if youve signed up for a marathon !! And even just to get back in shape ! Have a wonderful day !
The very best to start doing sports and take care of yourself
This app is the bees knees, it real is. 57, overweight, asthmatic, the chances of me running 5k were zero. Now Im scheduled to run 5k before Easter and I started the program after Christmas. I wouldnt have believed it possible. Check with your doctor and then give it a try. Its actually enjoyable, too. It really is.
Pretty manageable. I loved this app. From far is the best one I tried.

Some bad moments

I bought the app because I hate ads and even this version has some of it recommending me to buy other apps that I dont want.
It doesnt work since the update! Asks for notifications to be activated but they already are!!!
Last update breaks the consistency of music volume (lowers to almost-mute levels after every single announcement and does not go back). As a bonus, we get a lame intro screen with the same effect and a login screen which pops on every opening of the app. Wheres the QA?

Usually 5K Runner, Couch Potato to 5K iOS app used & searched for

couch to 5k free, couch to 5k,, 5k runner, couch to 5k, c25k, running app, running for weight loss, c25k free, treadmill workout, c25k® 5k trainer free, running trainer, 5k runner: 0 to 5k run training, free, run trainer, treadmill, interval running, running for weightloss, potato, couch to 5k workout, couch to 5k treadmill, 8 fitness, treadmill apps, c25k 5k trainer pro, run 5k, start running, treadmill app, and other. So, download free 5K Runner, Couch Potato to 5K .ipa to run this nice iOS application on iPhone and iPad.